Mindset Mastery, Body Bliss
Maui mobile Fitness , Hybrid or Remote Training. Nutritional Coaching
and Weightloss Specialist
Currently accepting limited clients.
Work with Adele
Mobile Fitness Coaching
Enjoy personalized fitness training right at your doorstep! My MFC brings expert coaching and training to your home, park, or any location of your choice. Whether you are looking to improve your strenght, flexibility, or overall fitness, I will create a unique & customized workout plan tailored to your goals. You also have the option of adding nutritional coaching and strategy as a package. I offer 1:1 and group coaching.
Hybrid Fitness Coaching
Experience the ultimate flexibility. This combines in-person training as well as virtual workouts. You’ll benefit from hands-on guidance during our intial sessions while also enjoying the convenience of online workouts for ongoing and continued support. This adaptabl approach allows you to stay committed to your fitness goals, wherever you are. I offer 1:1 and group coaching.
Remote Fitness Coaching
Get fit from the comfort of your home. If you are not here on Maui but want to train with me this is the way to go. Conducted via video calls, this service provides personalized workout plans and guidance tailored to your fitness level and objectives. I ensure you stay motivated and accountablre, helping you achieve the results you desire.
Let’s work together
Aloha E Komo Mai. My name is Adele and I am your Neuro-Fitness Trainer with a background in Exercise Science and Kinesiology and Applied Behavioral Analysis. My experience in ABA informs my approach to working with clients, helping them to understand and modify behaviors effectively. I hold certifications with NASM in personal training, weight loss, nutrition, and am a 200 -hr certified yoga teacher. Currently, I am pursuing my Brainspotting certification to further enhance my ability to support my clients.
My passion is deeply rooted in supporting other women, from novice fitness enthusiasts who are looking at embarking on their journey of health and wellness, to seasoned athletes--as well as working with injuries and special populations.
Fluent in three languages and having travelled extensively, and lived in a few other countries, I have had the privelege of connecting with diverse cultures and individuals from all walks of life. Through motivational interviewing and reflective questioning, I help my clients develop a deeper understanding of themselves and their unique challenges.
My yoga training allows me to balance my approach, helping clients connect mind and body even in the fitness realm. With a trauma sensitive approach, my goal is to guide my clients toward clarity and empowerment, enabling them to overcome barriers and pursue their wellness, fitness, and athletic goals. Together, we'll create a holistic approach to building a healther life, mentally, emotionally, and physically.
Mahalo and I look forward to working together.
